Dr. Olivia is the founder of The Heart Centred Method Institute.
- Heart Body Soul
- Feb 19
- 1 min read
Dr. Olivia is the founder of The Heart Centred Method Institute, a pioneering nervous system–based education and wellbeing company dedicated to preventing and healing burnout.
Through her signature Burnout RESET Method™, she equips purpose-driven professionals with practical, science-backed tools to regulate the nervous system from the bottom up and shifting the body from chronic stress into calm, clarity, and resilience. Her work reframes burnout not as a personal failure, but as a physiological response to prolonged pressure, offering a compassionate and empowering path forward.
Integrating nervous system regulation, neuroeducation, mindset coaching, and self-compassion practices, Dr. Olivia helps individuals reconnect with their energy, purpose, and emotional capacity so they can live and lead from a grounded, heart-centred state. Her programs, workshops, speaking, and books provide immediately applicable tools that create lasting, sustainable transformation.
Website: https://drolivialeeong.com/
Instagram: https://www.instagram.com/ong_olivia/
Join us at the Heart Body Soul Festival to meet Dr Olivia
Heart Body Soul Festival
Celebrating Women on IWD - Sunday 8 March – 10 am to 4pm
Queen Vic Market (Shed C - Peel Street End)
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