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Celebrating Women on IWD
Heart Body Soul
Queen Vic Market
Sunday 8 March
Queen Street, Melbourne
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Join us for our inspirational talks and activities to nurture your heart, body and soul!
Our engaging speakers and activities are designed to inspire and rejuvenate both your physical and mental well-being.
Don't miss out on this opportunity to connect, learn, and grow.
Please arrive early to the session you wish to attend as seats are limited.
Coming Soon
12:00 Reverse the Ageing Clock.
I’m in my 60s and living proof that age is just a number — from winning world figure competitions to building a strong, youthful body and mindset.
In this talk, I’ll share the exact training, nutrition, and mindset strategies that helped me stay lean, strong, and energised — and how they can work for you too.
What you’ll gain:
*How to reshape your body, not just lose weight
*What ‘toned’ really means — and how to achieve it at any age
*Sustainable nutrition tips (yes, I eat five meals a day!)
*Real-world motivation from someone walking the walk
If you’re ready to feel strong, confident, and in control of your future body — this is your sign.
In this talk, I’ll share the exact training, nutrition, and mindset strategies that helped me stay lean, strong, and energised — and how they can work for you too.
What you’ll gain:
*How to reshape your body, not just lose weight
*What ‘toned’ really means — and how to achieve it at any age
*Sustainable nutrition tips (yes, I eat five meals a day!)
*Real-world motivation from someone walking the walk
If you’re ready to feel strong, confident, and in control of your future body — this is your sign.
12:30 How to balance your Chakras & Aura
Sharon will take you through an interactive journey to balance your chakras and aura and will explain the meaning of balanced energy.
1:00 The Holistic Remedy - Lets chat about Gut Health.
The connection between our gut health and our mental health is a profound and intricate communication network primarily mediated by the vagus nerve.
Join Tina as she shares the fascinating bidirectional relationship between our gut health and our mental health, and how these interconnected systems influence our overall well-being. By joining her, you will learn practical, easy-to-implement tools that will not only enhance your digestive health but also promote emotional balance and spiritual harmony.
Join Tina as she shares the fascinating bidirectional relationship between our gut health and our mental health, and how these interconnected systems influence our overall well-being. By joining her, you will learn practical, easy-to-implement tools that will not only enhance your digestive health but also promote emotional balance and spiritual harmony.
1:30 Bowen Therapy with Sally
Discover the Magic of Bowen, Sound, and Essential Oils: Join Sally as she explores the incredible benefits of Bowen therapy, complemented by doTERRA essential oils and sound healing.
You’ll learn valuable “Bowen moves” to enhance your wellbeing toolkit, along with simple and effective essential oil remedies to relieve the stress and tension caused by daily life.
Sally will close her talk with a soothing guided meditation and a relaxing sound bath.
You’ll learn valuable “Bowen moves” to enhance your wellbeing toolkit, along with simple and effective essential oil remedies to relieve the stress and tension caused by daily life.
Sally will close her talk with a soothing guided meditation and a relaxing sound bath.
2:00 Beauty Meets Wellness: Discover the ageLOC WellSpa iO™
Join Susan McDonald as she explores how the revolutionary ageLOC WellSpa iO™ is transforming body care. This intelligent device uses biphasic adaptive microcurrent technology to support lymphatic drainage, enhance muscle preparation and recovery, and promote overall wellness from the inside out.
Susan will also reveal its beauty benefits — from visibly smoother, firmer skin to a reduction in the appearance of cellulite. Whether you're focused on wellness, aesthetics, or both, discover how this science-driven innovation is redefining body confidence and modern self-care rituals.
Susan will also reveal its beauty benefits — from visibly smoother, firmer skin to a reduction in the appearance of cellulite. Whether you're focused on wellness, aesthetics, or both, discover how this science-driven innovation is redefining body confidence and modern self-care rituals.
2:30 Let’s reimagine death—not as an end, but as a final expression of who we are.
There is something powerful in choosing how we want to be remembered. It’s never too early to begin that journey. Join Leeann, an experienced Celebrant with over six years in the field and a wealth of life insight, as she invites you to explore end-of-life celebrations in a deeply personal and transformative way.
With compassion and clarity, she’ll guide you through the process of crafting a farewell that is uniquely yours—rooted in your values, shaped by your story, and shared with the people who matter most. Through legacy projects, inclusive ceremonies, and thoughtful planning, this is not about fearing the end—it’s about embracing it with intention. It’s about making space for honest conversations, easing the burden on loved ones, and leaving a legacy that speaks long after you’re gone.
Now is the time to change the way we say goodbye.
With compassion and clarity, she’ll guide you through the process of crafting a farewell that is uniquely yours—rooted in your values, shaped by your story, and shared with the people who matter most. Through legacy projects, inclusive ceremonies, and thoughtful planning, this is not about fearing the end—it’s about embracing it with intention. It’s about making space for honest conversations, easing the burden on loved ones, and leaving a legacy that speaks long after you’re gone.
Now is the time to change the way we say goodbye.
3:00 Bluefire Bellydancers.
The Bluefire Bellydancers are a true representation of their school ethos of including dancers of all shapes, sizes, ages and abilities.
Located in the Western suburbs, they bring the joy of bellydance to many community events and festivals.
Their Oriental Fusion style brings colour and life to traditional and modern songs, thanks to the creativity of Emily Nicholson.
Bluefire Bellydancers offers lessons to people of all ages, shapes, sizes and abilities in Altona and Airport West. Classes range from beginner to advanced.
Located in the Western suburbs, they bring the joy of bellydance to many community events and festivals.
Their Oriental Fusion style brings colour and life to traditional and modern songs, thanks to the creativity of Emily Nicholson.
Bluefire Bellydancers offers lessons to people of all ages, shapes, sizes and abilities in Altona and Airport West. Classes range from beginner to advanced.
3:30 Esoteric Art Guide -Tarot & Astrology
Temple of Tarot - Explore the Major Arcana in a unique embodied way and understand the Fool's journey.
4:00 The importance of self awareness
Come and hear Self Awareness teacher and mentor Troy McFaul give a talk on the importance of self awareness and rediscovering your true self.
Hear about some techniques to help you on your journey to empowerment and innerstanding in this short but inspiring talk.
Hear about some techniques to help you on your journey to empowerment and innerstanding in this short but inspiring talk.
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